I hope this helps some people the way it helped me.
After giving this same advice about affirmations to a few people in the past few months, I thought I would put this together in comic form.
I actually recorded myself saying my affirmations and I repeat them as I listen on my drive to work. For a while, I got out of the habit of doing it and I realized I was feeling really down on myself. I’ve made it a priority lately and it’s made me feel more upbeat and capable. 🙂
And if you can’t fin something nice to say about yourself, listen to the people who will, and borrow their positivity for a while until you have some of your own.
