{"id":7276,"date":"2018-05-19T05:52:32","date_gmt":"2018-05-19T05:52:32","guid":{"rendered":"http:\/\/archive.gabapple.com\/tumblr\/gabapple\/2018\/05\/19\/the-depressionmessy-house-cycle\/"},"modified":"2018-05-19T05:52:32","modified_gmt":"2018-05-19T05:52:32","slug":"the-depressionmessy-house-cycle","status":"publish","type":"post","link":"http:\/\/archive.gabapple.com\/tumblr\/gabapple\/2018\/05\/19\/the-depressionmessy-house-cycle\/","title":{"rendered":"The Depression\/Messy House Cycle"},"content":{"rendered":"

unfuckyourhabitat<\/a>:<\/p>\n

\n

When I first started Unfuck Your Habitat, it was a housekeeping blog very squarely aimed at lazy people. Mostly because I am one. As the blog gained momentum, though, I started hearing from people who were using the fundamentals to help them battle through something more serious than laziness: mental illness. More specifically, depression.<\/p>\n

Now, I\u2019m no stranger to depression. I don\u2019t make it a secret that I have issues with depression and anxiety, just like I don\u2019t make it a secret that I have poor eyesight and a bum knee. Depression, however, has its own set of related life issues that my poor arthritic knee has never caused. And one of those is the self-perpetuating cycle of depression and a messy home.<\/p>\n

When you\u2019re in the midst of a depressive episode, cleaning your house comes in on the List of Things You Want to Do somewhere after taunting a hive of bees and tap dancing on live television. Things are awful. It\u2019s a struggle to walk to the bathroom. Making dinner seems more impossible than advanced calculus. Anything that\u2019s not your couch or your bed might as well be hot lava. And so the mess builds around you. I purposely use the passive voice there because when you\u2019re depressed, it seems nearly impossible that you\u2019re contributing to the chaos of your house, because that would require energy, and you sure as hell don\u2019t have any of that to spare.<\/p>\n

Then you look around your messy house. And you feel worse. You feel more depressed, because now you\u2019re exhausted and hopeless and can\u2019t pull yourself out of bed, and on top of that, your house is a shithole. Which makes you feel useless on top of everything you were already feeling, and then probably overwhelmed on top of that, and quite frankly, having that many feelings at once during a depressive episode is like being crushed by a ton of bricks. So your depression gets worse, and your mess gets worse, and the two keep feeding on each other and it seems like there\u2019s no end in sight.<\/p>\n

Keep reading<\/a><\/p>\n<\/blockquote>\n","protected":false},"excerpt":{"rendered":"

unfuckyourhabitat: When I first started Unfuck Your Habitat, it was a housekeeping blog very squarely aimed at lazy people. Mostly because I am one. As the blog gained momentum, though, I started hearing from people who were using the fundamentals to help them battle through something more serious than laziness: mental illness. More specifically, depression. … Continue reading The Depression\/Messy House Cycle<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[3013,3019,2304,3018],"class_list":["post-7276","post","type-post","status-publish","format-standard","hentry","category-uncategorized","tag-advice","tag-cleaning","tag-depression","tag-ufyh","without-featured-image"],"_links":{"self":[{"href":"http:\/\/archive.gabapple.com\/tumblr\/gabapple\/wp-json\/wp\/v2\/posts\/7276","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/archive.gabapple.com\/tumblr\/gabapple\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/archive.gabapple.com\/tumblr\/gabapple\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/archive.gabapple.com\/tumblr\/gabapple\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"http:\/\/archive.gabapple.com\/tumblr\/gabapple\/wp-json\/wp\/v2\/comments?post=7276"}],"version-history":[{"count":0,"href":"http:\/\/archive.gabapple.com\/tumblr\/gabapple\/wp-json\/wp\/v2\/posts\/7276\/revisions"}],"wp:attachment":[{"href":"http:\/\/archive.gabapple.com\/tumblr\/gabapple\/wp-json\/wp\/v2\/media?parent=7276"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/archive.gabapple.com\/tumblr\/gabapple\/wp-json\/wp\/v2\/categories?post=7276"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/archive.gabapple.com\/tumblr\/gabapple\/wp-json\/wp\/v2\/tags?post=7276"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}